Tips For Maintaining Your Recovery

Tips For Maintaining Your Recovery

Tips For Maintaining Your Recovery Recovery takes action. You can start simply by setting your alarm earlier in the morning, getting up, making your bed. You can do things like clean the house, or something that you’ve put off for some time. Go to a meeting, meet up with friends, maybe you haven’t done that in a while either but remember, recovery takes action.  Also, breathing is important. Recovering from any illness can be difficult, like an injury, so this is definitely the case recovering from alcohol and drug addiction. So please commend yourself for your courage for coming into recovery and just breathe. Connections. Connection provides purpose. Coming into… Read More

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Getting The Best Results From Treatment

Getting The Best Results From Treatment

Getting The Best Results From Treatment An outcome-based, holistic approach to substance abuse recovery treatment begins with the entire person. The focus is a balance of the spirit, mind, and body in order to achieve a healthy state of being. Oceanside Malibu offers various treatment approaches to help guide individuals or couples towards tailoring a unique treatment plan designed for healthier, more balanced outcomes in their lives. During the course of recovery, an addict or alcoholic may encounter challenges beyond just dependency on a particular substance. An outcome-based approach may guide a person towards better coping skills, accelerated healing, and a healthier outlook. This approach may also help to improve… Read More

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Achieving Long-Term Recovery

Achieving Long-Term Recovery

Achieving Long-Term Recovery Once abstinent from drugs and alcohol, a recovering person will still have problems and struggles. We still continue to learn about ourselves with each year.  A changed life brings changed issues.  However, the good news is that we are also able to see the things that happen to us with just a tiny bit more perspective.  By the time we reach double-digit recovery most of us have had at least one or two experiences of something we were sure wasn’t supposed to happen.  Nonetheless, we have the experience of finding that these events often turn out to be spiritual lessons, or stepping-stones, to something really wonderful happening… Read More

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Marijuana Maintenance

While it may be hard to deny certain medical uses and benefits of medical marijuana, it is important to keep in mind that there is little to no research about the trigger effect that marijuana may have on addicts/alcoholics in recovery. Some undesirable side effects of marijuana include increased heart rate, appetite and sensory perception and diminished coordination. Marijuana has been noted to cause short-term memory loss, anxiety, paranoia and even psychotic episodes. There has been little research on its trigger effect on schizophrenia but, it is believed that marijuana use amongst adolescents with a predisposition to schizophrenia can be detrimental in the onset of the disorder. Some users may… Read More

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